Pilates Transformations
Pilates is healing movement.
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Each class is designed with you in mind: improving posture, promoting balance, strength, and flexibility.
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Colibrì Pilates is committed to offering a personalized experience for efficient and quality movement, making your journey both healing and empowering.
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Classes We Offer
** To reserve your spot, go to the “Appointments” page.**
Pilates Mat with Props: $25|60-minutes
This class uses a variety of props such as MELT Method® soft rollers and small balls to help relax the nervous system promoting calm and balance in the body. This method frees up the body for smoother movements, making Pilates exercises easier to perform. It also helps reduce chronic pain, tension, and stress, by balancing the nervous system and hydrating connective tissue. Other props include a Pilates small ball, Fletcher Towel, Pilates Arc Barrel, Magic Circle, Weights, Theraband, and more. Classes currently offered in-person or online.
Buff Bones® with Anne Boesenberg: $25|60-minutes
A medically-endorsed system of movement for bone and joint health that incorporates Pilates movements to strengthen bones, improve posture, balance, mobility and overall stability, achieving whole body fitness and wellness. Safe for osteopenia and osteoporosis but beneficial for all. Classes currently offered in-person or online.
MoveWell Barre: $25|60-minutes
Classes incorporate functional movement to the beat of music. Time will fly as you dance your way to better balance, coordination, strength, core control and ease of movement overall. Classes currently offered in-person or online.
Virtual MELT® Method Levels 1 & 2 DYNAMIC FLOW: $10|30-minutes
Using MELT® Soft Rollers and Mini Balls, you can experience a powerful yet remarkably effective self-care technique specifically designed to restore your body’s natural balance, enhance overall mobility, and significantly reduce chronic pain. In just thirty minutes, you will truly feel the transformative difference.
Virtual Equestrian Ground Work Mat Pilates Course: $138|6-class package ($23/class with package)
A six-week Pilates Mat course designed specifically for equestrians seeking balance, alignment, and improved posture that is beneficial to both the rider and the horse. Participants are given exercises for homework and access to recordings. Sign up for our newsletter for upcoming days and times.
Virtual Equipment Classes: $30 | 60-minutes
If you have Pilates equipment in your home, come join me for a Reformer class online via Zoom. Other classes may be added for Trapeze Table, Spine Corrector, Ladder Barrel, and Pilates Chair.
Private Sessions: $90|1-hour
Tailored to your unique goals, private sessions offer one-on-one instruction. This personalized approach focuses on precise movements to enhance strength, flexibility and balance, ensuring maximum benefit and focused attention on your specific needs. Offered in-person at Corrales Yoga Space (Mat only) or virtually.
Group Pilates Classes at Corrales Yoga Space: $25|60-minutes
Come join a vibrant community in our Group Mat Classes, where you can enjoy the benefits of Pilates alongside fellow enthusiasts. These classes foster motivation and camaraderie, creating a nurturing environment for shared growth and achievement.
Corrales Yoga Space * 3650 Corrales Road * Corrales, NM 87048
Three-Class and Six-Class Packages are available offering a discounted, per class, price.
Scroll to the very bottom of the “Appointments” page to find the 3-CLASS and 6-CLASS packages to purchase. Once you buy the package, use the “Certificate Code” on your receipt to sign up for each class.
