-Virtual Classes-

Pilates Mat - Virtual: $15|60-minutes

Explore the Pilates Mat repertoire that meets you where you are. Open to all levels, so every mover can work at their own pace in a supportive environment.

Pilates Mat with Props - Virtual: $15|60-minutes

This class uses a variety of props such as MELT Method® balls and foam rollers, Fletcher Towels, Pilates Arc Barrels, Magic Circles, Weights, Therabands, MOTRs and more.

Bone Strong Mat Pilates - Virtual: $15|60-minutes

Safe for osteopenia and osteoporosis, and beneficial for everyone, this Pilates Mat class focuses on bone and joint health through Pilates and functional movement exercises to build bone strength, improve posture, balance, and promote efficient movement patterns.

Private Sessions for Mat and Equipment: $75|60-minutes

Send an email to pilates.yes@yahoo.com to schedule an appointment.