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Virtual PILATES MAT with PROPS: Hand Weights / Time Zone: MDT

  • Zoom link provided with registration. (map)

Join me for Pilates Mat with Props LIVESTREAM. This week we are using HANDWEIGHTS to assist and challenge movement.

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April 18

PILATES MAT with PROPS: Magic Circle “Ring of Fire”
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April 19

Virtual Buff Bones® Pilates Mat / Time Zone: MDT